WorksArms,BadCore

LoveLovePoses:

formanMshape.

Putyourarmsbatheground.Squatwithys.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

7.

Kneelonbothsidesoftheheroihlegsapart.

Themaleprotagonistputhishandsbatheground.

Pcetherightlegonthedy''''sleftshoulder.

9.

Theterofgravityshiftsback.

Raisetherightlegahemalelead''''sleftshoulder.

eepyourarmsstraightontheground.

Theheroi.

6.

Raiseyourkneesbelowyourchest.

malelead.

Forthemalelead.

Raiseysahemontheshouldersofthemalelead.

LoveLovePoses:

Pushyourarmsbathebed.

Supportthewoman''''sbuttockswithherhands.

8.

LoveLovePoses:

Exerciseyourshoulders.Triceps.

Doubleback-upbed.

Putyourarmsbatheground.Straightenys.

10.FatBurniLossPosture:

fitness:

Liftysoveryourhead.

Themaleprotagonistsquatted.

Theheroi.

Holdtheraisedsoleswithbothhands.

fitness:

LoveLovePoses:

Thefemaleprotagonistfacesthemaleprotagonist.

Themanissittingonthebed.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Theheroi.