Stepoverthemalebody.

Therightlegisupright.

Raiseyhthandstraightaboveyourhead.

Belegbadraiseit.

11.

Holdyourlefttoeswithyourlefthand.

Extendyhthandstraightforward.

12.

Theheroioht.

maintainbance

Belegbadraiseit.

ge

2.

Putyourpalmstogether.

maintainbance

Themaleprotagonistliesft.

Mistress.

Bendyhtlegforward.

Getdownonyourknees..

Triahlegs.

1.

Lefthandontheground.

faceup.

B.DoubleYoga

Leftlegupright.

Liftyourheadback.

Extendyhthandstraightforward.

Therightlegisupright.

Holdyourlefttoeswithyourlefthand.

Triahlegs.

3.

Righthandontheground.

Straightelegback.

Theheroiherhandsontheground

Theheroineisfagleft.

Raiseyourlefthandstraightaboveyourhead.

Theheroi.

Mistress.

Bendyhtlegbadraiseit.

Kneeliweenthedy''''slegs.

Halfsquat.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Grasptherighttoeswiththerighthand.

ge

Extendyourlefthandstraightforward.

0.

maintainbance

Shoulderwidth.

Liftyourheadstraightup.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.